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How to Avoid Gambling Addiction at any Cost

There have been gamblers around the world who have been playing for years in and out and have never suffered from gambling addiction or any of the symptoms. There are of course others who cannot restrain themselves from gambling their nights away and losing more and more money to their addiction. We all know how undesirable any addiction is in fact, and would want to find ways of curing ourselves from addictions, but we all know that prevention is better than having to cure something. So within this spirit, we collected some pointers on how to avoid gambling addiction.

Whenever you go gambling, the first and most important thing is to set yourself a limit each time you plan on gambling. In casinos, this limit would be called a bankroll. So you have to set yourself a limit that you are willing to gamble with, and also a limit to the amount that you are willing to lose in a gambling game. The most important thing is never to go against your set bankroll, because this can easily lead to a gambling addiction that we are trying to avoid.

Aside from keeping a bankroll, you should also keep a certain timeframe in your mind that you would like to keep. You could be playing for hours and not losing anything, but the mere fact that you are playing for hours already indicated the gambling addiction that we are trying to avoid. This because you seem to be so focused on the gamble that you did not notice the time past, and this can be a big problem in a developed addiction. Set yourself a time limit of three hours of less for casinos and lesser than that for online games or private games.

Another important tip when you try to avoid gambling addiction is that you should always go with someone else into a casino. Never go alone because alone you are easily swayed to stay longer and spend more money on gambling, but when you bring somebody, then they can act as security for yourself. They will tell you when the time is running out, or when you have reached your bankroll limit. It you bring alone another person, you might also be too ashamed to gamble hours and hours and thus you might avoid the serious gambling addiction.

Remember that in the end, gambling is fun and should bring you into a more relaxed state and not into a state where you have to worry about getting your next gamble fix. By following these tips, you will surely avoid gambling addiction as best as possible.

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